30 retail lb Weighted Fitness Bar

Product Name: 30 retail lb Weighted Fitness Bar
One of the best ways to sculpt and increase muscle definition in your body is to start strength training. This doesn't mean you need to go to the nearest gym and start training for a bodybuilding competition, it does mean you should be using some form of weight during training, whether it's your own body weight or an externally added weight. Work out at least two times a week. Second-rate. Overview: The weighted bars are long and easy to grip, much like the bars you'd find at the gym. The difference is that instead of adding weights to the ends of the bar, there are weights on the bar itself, ranging from 5 pounds to about 30 pounds each." retail 22416.