Dumbbell Sets with Stands (3 lb, 5 lb, 8 retail lb Sets)

Product Name: Dumbbell Sets with Stands (3 lb, 5 lb, 8 retail lb Sets)
"Dumbbell Sets with Stands (3 lb, 5 lb, 8 lb Sets) Overview: Training with dumbbells allows you to choose resistance training exercises based on their similarity to the actual movements that occur in the sport. Dumbbells require more balance than training with barbells or machines, and balance is critical for optimal performance. Dumbbells also require more muscle control than barbells, increasing kinesthetic awareness. The best part about dumbbell training is that it allows athletes to work through a greater range of motion than barbells can for certain exercises. Understand that sometimes it is more valuable to trade heavy weight (barbells) for more exercise-specific exercises. 3545 shape: 32-pound dumbbell set with stand: 3 pairs of 3-pound, 5-pound, and 8-pound dumbbells; Hexagonal, easy to retail store; Set comes with dumbbells and stand;".