Insanity 10 DVD Total Body Workout System w/ 2 retail Bonus DVDs

Product Name: Insanity 10 DVD Total Body Workout System w/ 2 retail Bonus DVDs
Shape up! This total body conditioning system combines intervals of strength, power, resistance, and core moves--and requires no equipment or weights. Just exercise along with the DVDs, including Cardio Abs, Plyometric Cardio Circuit, Max Interval Circuit, Cardio Power and Resistance, and more. Follow the 60-day program, and then maintain as necessary for a more fit and healthy you. From Insanity. As always, please consult your personal physician before beginning any diet or exercise program. Take a realistic approach: If you work consistently and follow the program, you maximize your results. Includes 10 workout DVDs, elite nutrition plan, fitness guide, and 60-day tracking calendar Total DVD run time is approximately 455 minutes **RETAIL $132 from retail QVC.